One Last Wire Virtual Retreat Center

Dr Akmal Tobgy
Session 3 - Unconditional Love

I think this is why Sampson (of Sampson and Delilah) was told to never cut his hair. it severed the connection between the Jade Pillow and Wing Point.
Maybe this is why, also, there are so many spiritual practices that encourage long hair and not cutting the hair. It is to acquire and preserve this ...

Session 1: Assemblage Point and Three Dantians
https://youtu.be/AXhVgBBgtwE?si=4z_cKm3gFCgoAqBu
(scroll to bottom for parts 2 and 3)
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Transcript in part

23:28
23 minutes, 28 seconds
and the highest States Of Consciousness okay and then there's a braiding that now that
23:33
23 minutes, 33 ...

Donna Eden
https://youtube.com/shorts/Qm4He0Z3GgQ?si=q6fj55Z4k84G2_vY
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Alfonso Dante
https://youtu.be/unn1FW79Ds0?si=WCPAexHrUwh29GRZ
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I don't know how good the following is, but if it helps you focus it probably wont hurt anything. Have fun.Learning "loosening the assemblage point" magical pass ...

Manna note: There is only one (1) assemblage point. It has a front, a middle, and a back aspect to it. Please ignore all videos/teachings that indicate that there are more than this. I have included on my site here the videos and sites that have the most accurate information. I will post ...

You Have an Energetic Muscle Above Your Head — And It's Atrophied

485 What Is Prayer

4 Tips for HOW to Fast

The Secret Power Of Fasting | Derek Prince

4 Keys To A Powerful Prayer Life | Joseph Prince | Gospel Partner Excerpt

Joseph Prince - How To Pray And See Results - 04 Nov 18

Short answer: **yes — Ho‘oponopono *can* be a prayer**, but it’s more accurate to say it’s a **practice** that *includes* prayer.

A bit more nuance:

### Traditionally (Native Hawaiian context)

**Ho‘oponopono** literally means *“to make things right”* or *“to correct.”*
Traditionally, it’s a ...

The phrase is **“Mitákuye Oyás’iŋ”** often spelled **Mitakuye Oyasin**.

* **Language:** Lakota (Sioux)
* **Meaning:** *“All my relations”* or *“We are all related”*

It’s a deeply spiritual phrase, not just about human family, but about **relationship with all beings**—people, animals, plants, the ...

In **Oneida (Onʌyoteʔa·ká·)** there is **no single fixed ceremonial phrase** that directly equals the Lakota **“Mitákuye Oyás’iŋ”** (“all my relations”) in the same pan-cosmic way. That idea *exists*, but it’s expressed **relationally**, not as one standardized line.

That said, here are the ...

How much time should a person spend exercising?
https://youtu.be/iGzEB3Ka39o?si=U5-9BkpeQEfA1fC6

When is the best time to exercise? – BBC REEL
https://youtu.be/0dwLdqseOjU?si=JIXKMZuU_mUwHQYg

The 10-Second Squeeze That Goes Deeper Than Meditation
https://youtu.be/wXM6jLEeQzY?si=EngPRqBeskjmJuIX ...

How Biorhythm can HELP your health! | Guide to BIORHYTHM
https://youtu.be/073d7pQqwgg?si=e8htlgATvULCxL53

Biorhythm Calculators online
https://www.biorhythmonline.com/
https://www.biorhythm-calculator.net/
https://www.degraeve.com/bio.php

Understanding Our Biorhythm Cycles w/ Tiffany Barsotti ...

5 Day Water Fast--Reset the BODY

What Happens If You ONLY Drink WATER For 100 Hours?

What Happens to YOUR BRAIN When You Hum for 60 Seconds? leonard Susskind explains

Why Sleep is Your #1 Health Problem (The Secret to Deep Sleep) with Dr. Dan Cohen

What Happens Inside YOUR Brain During a 20-Minute Nap
https://youtu.be/2gwQ9BVOscI?si=vf4UrH9DFK0K5jyf

Circadian Rhythm Sleep Disorder
https://youtu.be/daUTkGQ2fs8?si=voN-lw-3adZJk1w8

How to Reset Your Circadian Rhythms to 10X Your Sleep (Chinese Body Clock)
https://youtu.be/4cbjRQcxcA4?si ...

This is worse than eating sugar.

What time to start eating when doing time-restricted eating | Satchin Panda

I didn't want a whole new forum on this. Although, if I get good responses here, I might make one. The Atkins Diet: Why It Works for Weight Loss &nx=[NX]&ny=[NY]&nb=0]Atkins Diet - Lose Weight by Age & BMI - Easy Diet To Lose Fat Understanding the Atkins Diet, Why It Works and What it Can Do For You ...

The ONLY 9 Signs You’re REALLY In Ketosis in 2026 | Doctor Explains Fat Burning & Insulin (Dr. Boz)
https://youtu.be/7dISPg09Fmc?si=N2x-Jz8ymB2YHpBH

9 Clear Signs You're in Ketosis: Without Testing
https://youtu.be/tb4_APBiqyY?si=50ZgXQ9-Y2FOaRjL

9 Signs You Are In Ketosis (How To Tell If You're ...

One is having strange thoughts, feelings, energy pressure, migraines.
Kundalini sickness may be caused by kundalini energy not flowing up the Brahma Nadi but going other places. -> re-state command for program I at the right time in you PL Cycle.
Kundalini energy not anchored at crown chakra ...

PUSH IT ALL AWAY | 45 MINUTES

I have a large frame even though I am short. The standard BMI charts do not apply to me. So I am sensitive to statements by people that suggest that frame size doesn't matter. It does! But maybe it can get a generalized ball park figure to start with. All that being said..it is safe to ignore BMI ...

Many chronic diseases are caused by insulin and insulin resistance . The doctors wont tell you this. They just start prescribing pills and surgeries. That's their job and they do it well.

Some cancers, type 2 diabetes, cataracts, inflammation, belly fat, many more, are all because of insulin and ...

Through my life I have had first-hand experience with all the methods I have posted. This one helped cure my diabetes. I had been using a combination of Intermittent+Dry+Water fasting for several weeks with slow but definite success. When I added sardines then overnight my blood sugar went below 100 ...

The 36 Hour Dry Fast Doctors WON’T Talk About! (Burn Fat, Heal Faster, Reset Everything)

DANCE THIS 10 MINUTES A DAY. ONE MOVE CUTS DEMENTIA RISK BY 76%!

Silence for Survival

More how to meditate videos at
https://silentmeditationconvergence.org ... m.php?f=56

AND a place to use them. Silent Meditation Convergence

Check out: https://silentmeditationconvergence.org/

Also Mantak Chia meditations on YouTube.

The One Technique That Helps My Patients Overcome Deep-Rooted Addictions

Dr. Pradip Jamnadas, MD

Even your mitochondria recycle!
Doctors Won't Tell You This - What Happens If You Don't Eat For 36 Hours | Dr. Pradip Jamnadas
https://youtu.be/Yg6UhhV_K1s?si=O_Z7Prl4gqs1AB5Z

~~~~~~~~~~~~~~~~~~~

Repair The Body On A 36-Hour Fast - How To Do It Correctly For The Best Benefits | Pradip ...

transcript:

(song)
0:11
When I die in the name of rest. Going to go to the place that's the best.
0:18
Going to lay me down to die. Going up to the spirit in the sky.
0:26
Going up to the spirit in the sky. That's where I'm going to go when I die.
0:33
When I die and lay to rest, I'm going to go to ...

Life in a nut shell. I love Chase Hughes!

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We Thought They Were Stories -- Ancient Texts [ADYdypHZb2A].mp4: (254.88 MiB) Downloaded 83 times

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I believe prayer is the way to "touch the pineal gland" as W Donahue puts it.

We are taught, shown, admonished to pray continually. This may be the connecting link to activate the pineal gland along with medt.
It was during prayer for their people that the prophets received the revelations they ...

Breathing exercises are a part of virtually every mystical society from the Sufis to the Yogis to the ancient Mystery Schools.
https://wahiduddin.net/views/breath.htm
The Breath...
... Many Breaths, yet all One Breath
In his book Hebraic Tongue Restored , Fabre D'Olivet says that the ancient ...

One of my all time trusted and true favorites is Dick Sutphen
https://154542-dick-sutphen.mp3.pm/

Of particular interest for this forum is the White Light Medt and the Past Lives Medt.

Have fun.

To optimize the connection to the right hemisphere breath through the left nostril.
This is how to cast your net, or send your energy to the right hemisphere. You can use a piece of tape or your fingers or what ever will not be distracting through the medt. .

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Isaiah 30:7
Isaiah 30:21
Psalms 4:4
Exodus 14:14
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472 Wrestling Match In Pineal.mp4: could also be called long dark night of the soul; (101.57 MiB) Downloaded 49 times

https://www.urbandharma.org/udharma3/efphholder/efp5.html

"Householder Series:
The Eightfold Noble Path

...Right Livelihood...

Finally, the third of the steps of virtue is Right Livelihood. What's interesting is that virtue is so infrequently spoken of in our culture, in our modern California ...

How to Know Which Chakra Is Blocked

Your root chakra may be blocked if you’re feeling fearful or anxious.
Your sacral chakra may be blocked if you lack creativity or feel emotional.
Your solar plexus chakramay be blocked if you feel self-doubt.
Your heart chakra may be blocked if you’re having ...

While I'm working out a glitch I need to park my logo image here.

I am working on enhancing self-healing: eyes, will power, getting my basic needs met. All of these are weak in me.
started February 2025. End first of May.
Al-Basir 27 Oh! Divine Seer of All
Al-Mu'id 59 Oh! Divine Restorer

As-Samad 68 Oh! Divine Satisfier of All Needs
Al-Qadir 69 Oh! The All ...

Figure out what you already have.
Decide what you want for added gifts.
Get them using fasting and prayer.

Top suggestions: Gift of prophecy, Gift of Revelation
But any other one will do as well. You choose.

Find out what your gifts are.
Make them stronger.
Use them for the benefit of those around you.

Turns out the 99 names of God represent each of the spiritual gifts. The most common ones, any ways.
Besides fasting and prayer, another way to get a new spiritual gift is to recite the name of God that corresponds to that gift.
Here's how to pronounce the names:
https://physiciansoftheheart.com ...

Gifts of the chakras and gifts of the spirit are one and the same! This is a recent discovery of mine when I was researching this topic.
Here is a list of Spiritual gifts, chakra siddhis that I compiled from both the internet and the scriptures.
You are born with some already functioning. What they ...

Get rid of fears and resentments that may be blocking your root chakra "The Daily Practice" (not yoga).
https://courses.crappychildhoodfairy.com/daily-practice/?_gl=1*1yla2mm*_gcl_au*MTE3NjgyMDAyMi4xNzM1NTA3ODI4

Powerful also to use EMDR and EFT to clear fears of any kind.
https://onelastwire.org ...

5 Tibetan Rites The Proper And Safe Way

https://youtu.be/LEYIr4TJOm8?si=hKYkx7IphtrMlvwD

with modifications
https://youtu.be/3A9WObOAGLE?si=NG71EWYROX55d--C

7 tibetan rites
https://youtu.be/UwPSLS5V_Go?si=6Jif-hfskbZ-A-4O

and The dali lama at the end...not click bait
https://youtu.be ...

Free Online Course THE DAILY PRACTICE Learn Techniques to Help Heal Symptoms of Childhood PTSD

Read more at: https://courses.crappychildhoodfairy.com/free-tools/Free Online Course THE DAILY PRACTICE Learn Techniques to Help Heal Symptoms of Childhood PTSD

Read more at: https://courses ...

https://crappychildhoodfairy.com/

https://www.youtube.com/@CrappyChildhoodFairy

ClutterHeal Chaos and Overwhelm: DECLUTTER Every Part of Your Life

The Gift of Incarnating in a Physical Body

Roughly 6 months after I have raised my kundalini I am still discovering more that needs to be done to fully awaken my energy being. For instance, after the "bluing" of the chakras there are a lot more things to be done to/with the chakras before they are fully functional. A fully functional and ...

After doing the Center of the center of the center meditation https://onelastwire.org/viewtopic.php?t=600 for
1 The “I AM presence” in the cave of Brahma https://onelastwire.org/viewtopic.php?p=794#p794 and
2 The astral body anchor points at the head (pineal gland), heart ( The sinoatrial node (SA ...

Instant ACTIVATION of BG3 Energy in your BODY
https://youtu.be/a-SvTGSJ4sA?si=e1sEMebbpYz7OhhK

Practice beginning at 29:45
By "look into" I think he's refering to the "center of the center of the center" medt. https://onelastwire.org/viewtopic.php?t=600

transcript

0:00
your heart is connected to ...

We don't need to raise kundalini to do this awesome guided meditation practice.

https://youtu.be/ZC0_ROk1kX8?si=1gis8T-7Fke65MUW

Meditation starts at 39:36 to 40:54 to 53:03

Transcript to:
SACRED GEOMETRY SECRETS Revealed! Profound ancient HEALING ACTIVATION included! |
Dr. Robert Gilbert Julie ...

An extremely detailed video on the physiological processes involved in the sacred secretion. This author hints at how the Sacred Secretion can be used to regenerate ones body.
T Cells
Cell Salts
Oils
Periodic Table of Elements

"Kundalini Energy Sacred Secretion INFO 2022| SUPER CONSCIOUSNESS: THE ...

I finally found it! This video has the golden rule in several different scriptural contexts of different religions.

Thoughtful and simple from a Buddhist perspective...

Unique approach & healing everything... https://drellie.com/

https://drellie.com/2012/12/04/zellies- ... m-booklet/#

Zellies-CMCSbooklet-2016-single.pdf: (930.5 KiB) Downloaded 130 times

1 John 2:27
The Sacred Secretion & The Holy Spirit

Intermittent Fasting for Beginners, Learning to Fast part 1 - Dr. Boz
https://youtu.be/pSygCizUuqI?si=kPysxqBKL_Jl6rx0

The full video:Fasting with Keto: Good, Better, Best
https://www.youtube.com/live/fSm5WOawqtE?si=X0iZ7wWauPYlpHs_

~~~~~~~~~~~~~~~~~~~~~

https://www.hopkinsmedicine.org ...

This combination is powerful!

Awesome write up on Flow. What it is and what gets in the way of it.

https://vazsriharan.com/2021/09/28/resistance-to-flow/

Here is a beginning excerpt from it.

"I used to think being in flow meant everything is happening perfectly in your life. I watched others who I admired and thought their ...

Gabor Mate

...in through the nose, out through the nose. Very refined while reciting silently on the breath the prayer Nayaz as indicated below.
Healing Prayer, Nayaz, is repeated three times and said silently on the breath as follows:

NAYAZ

inhaling: Beloved Lord, Almighty God,
exhaling: through the rays of ...

Venmo: @Wendy-Quertermous
Paypal: manna.azad@gmail.com

Zelle: CHNET@CLEANHOUSING.ORG
https://www.zellepay.com/
Zelle support: 844-428-8542

If you want to hide this donation forum then please go to your User Control Panel (click on your name).
Then go to your Usergroups tab.
In that section is a ...

Regeneration Research

https://today.tamu.edu/2022/07/05/new-research-challenges-long-held-beliefs-about-limb-regeneration/

Keep in mind that researchers are not using the programmability of the Chrism to regrow body parts. I'll just bet that the Miracle Man, Goodman, accidently incuded that in his ...

"The true story of Morris E. Goodman, an iron-willed, self-made salesman who suffers paralyzing injuries in a plane crash, and decides to use the secrets of his business success to achieve a full recovery."

His story:
https://anextraordinaryandordinarylifeblog.wordpress.com/2018/03/26/morris ...

If you're missing a gland you can still safely participate in the pineal lunar cycle/Sacred Secretion. Maybe even use that to re-grow your glands. It's possible. Just saying. It's possible.

I honestly believe that regeneration of a missing body part is possible.
It's been done by dedicated effort ...

Quiet mind meditation is when you allow no-thought to be in your mind. If any thought comes in you simply let it go on out. Hold an empty mind for as long as you can.

Thoughts are like tornadoes or hurricanes that swirl energy around in vortex fashion through your brain. Stilling the mind makes ...

Single point focus meditation is where you hold one thing in sight or in your mind and don't waver from it.

Watch a candle flame burn.

Count backwards from 20 to 0. If you have any other thought at all you have to start over.

Hold a shape in your mind. Don't let it move, turn, grow, shrink ...

You can test to see if any of the negative emotions on these charts is blocking a chakra.
First choose the chakra.
Then determine if it is blocked yes/no.
If yes then go to the charts to see if an emotion on them is blocking it.
If no then go to the next chakra.

Mainly:
Root - fear
Sacral - guilt ...

How to Get Along; Play Nice.

For those of us who are on the spectrum, and every body else, it surely helps to have a manual on how to be a good person. The why's and wherefores are helpful to know. I happened to have been led to sites that did just that. Free sites on how to be a good person. How ...

Various and sundry charts for...things...

CHANGE YOUR MIND ~ MIND AND HEART SELF-HELP CENTER https://changeyourmindselfhelp.weebly.com/
Using tuning forks
Founder Eileen McKusick Biofield

Tuning (Tuning forks) https://changeyourmindselfhelp.weebly.c ... uning.html

IFS

“If you love what's in your way it'll transform.” ~ Richard Schwartz

Dick Schwartz doing therapy on an interview

Another interview with therapy session.

CHANGE YOUR MIND ~ MIND AND HEART SELF-HELP CENTER https://changeyourmindselfhelp.weebly.com/

In-home version of EMDR...
https://changeyourmindselfhelp.weebly.com/pldh.html

PLDH

This is from the Purposeful Life Deep Healing program offered on the above site.

In home EMDR tones to relax and calm ...

Members of this board please post therapeutic healing practices here.

Although I can no longer find the description on the internet, here is a snippet.

"EMDR was invented by Francine Shapiro (1948 – 2019) in the late 1980s.
In a workshop, Shapiro related how the idea of the therapy came to her while she was taking a walk in the woods..."

I will state plainly that ...

Then there is maintenance:

>Every day I need to sit in quiet mental stillness to keep Sha-Shi happy. Whatever I can manage is enough.
>Every day I need to do some kind of physical exercise. Sha-Shi needs to stay connected to my body.
>Every day I needs to pray.

Dance. Dance to get used to your new ...

Starting the conversation...

My site is for non-problematic kundalini rising. There are things I can help with but I lay no claim to being a "kundalini doctor" or "guru".

United States:

For emergency help with meditation or kundalini problems, I found this.
https://www.cheetahhouse.org/crisishelp

General emergency numbers ...

🌬️ The basic Purification Breathing Practice, also called the 20 Purification Breaths, consists of four breaths done as 5 inhalations and exhalations as described:

This is done before breakfast, standing in a relaxed position preferably in the open air or in front of an open window. The feet are ...

That's it. Walking.
Discussion, please.

Peet the Sock Man Walking

I remember a 12 minute a day wheight routine. It worked out very well.

Swimming

... of course :)

https://thelonerider.com/archive_yoga.shtml#gsc.tab=0
"Yoga acts as a nexus that pulls everything together into a seamless and optimized singularity - career, love life, fitness, spirituality, state of mind, etc. It's like a human Swiss Army Knife. Yoga instills a feeling of ...

High intensity interval training.

Short but intense bursts of exercise followed by periods of rest.

Some people have already had kundalini rising episodes. Some of those didn't go so well. The below chart is to help them figure out what might have happened. It is my belief that those who follow the protocol wont experience any of the negative ones. I made the chart anyways from someone else's data ...

General description of chakras
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https://thelonerider.com/2020/apr/chakra/chakra.shtml
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Much more coming.

CHANGE YOUR MIND ~ MIND AND HEART SELF-HELP CENTER https://changeyourmindselfhelp.weebly.com/

EFT - https://changeyourmindselfhelp.weebly.com/eft.html
EMDR
IFS
PLDH
Biofield Tuning (Tuning forks) https://changeyourmindselfhelp.weebly.c ... uning.html
Neurofeedback https://changeyourmindselfhelp ...

Troubleshooting the OLW Protocol

Keys didn’t turn.
Those keys are highly sensitive. They will not turn if:

the chakra is blocked.
The pH is too low.
The chakra is too damaged.
The key was improperly made.
The key was improperly programmed.
One forgot to specifically tell the key to turn ...

Inside you will find how you can raise your kundalini on your own using your internal pineal lunar cycle /Sacred Secretion!

You must register to use this site. Click on the 🌟 Home 🌟 button to go back to the registration page. We look forward to seeing you inside.

Here are two freebies for you ...

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