Dance, Yoga, Walking, Weights, Swimming, HIIT, etc.
Yoga
Replies: 2
by
MavrikManna »
Tue Jul 04, 2023 3:54 pm
This topic was posted 1030 days ago
First post
... of course :)
Last post
PUSH IT ALL AWAY | 45 MINUTES
2 Replies
310 Views
Last post by MavrikManna
Fri Apr 24, 2026 12:13 pm
Walking
Replies: 1
by
MavrikManna »
Thu Jul 13, 2023 7:13 pm
This topic was posted 1021 days ago
First post
:arrow: That's it. Walking.
Last post
Although I can no longer find the description on the internet, here is a snippet.
1 Replies
271 Views
Last post by MavrikManna
Thu Aug 03, 2023 9:46 am
🏋 Weights
by
MavrikManna »
Tue Jul 04, 2023 3:58 pm
This topic was posted 1030 days ago
I remember a 12 minute a day wheight routine. It worked out very well.
0 Replies
220 Views
Last post by MavrikManna
Tue Jul 04, 2023 3:58 pm
0 Replies
196 Views
Last post by MavrikManna
Tue Jul 04, 2023 3:55 pm
0 Replies
228 Views
Last post by MavrikManna
Tue Jul 04, 2023 3:53 pm
DANCE!!
by
MavrikManna »
Tue Apr 21, 2026 9:18 am
This topic was posted 8 days ago
DANCE THIS 10 MINUTES A DAY. ONE MOVE CUTS DEMENTIA RISK BY 76%!
0 Replies
18 Views
Last post by MavrikManna
Tue Apr 21, 2026 9:18 am
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