Yoga, Walking, Weights, Swimming, HIIT, etc.
Yoga
Replies: 1
by
MavrikManna »
Tue Jul 04, 2023 3:54 pm
This topic was posted 940 days ago
First post
... of course :)
Last post
5 Tibetan Rites The Proper And Safe Way
1 Replies
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Last post by MavrikManna
Sun Jun 23, 2024 4:56 pm
Walking
Replies: 1
by
MavrikManna »
Thu Jul 13, 2023 7:13 pm
This topic was posted 931 days ago
First post
:arrow: That's it. Walking.
Last post
Although I can no longer find the description on the internet, here is a snippet.
1 Replies
205 Views
Last post by MavrikManna
Thu Aug 03, 2023 9:46 am
🏋 Weights
by
MavrikManna »
Tue Jul 04, 2023 3:58 pm
This topic was posted 940 days ago
I remember a 12 minute a day wheight routine. It worked out very well.
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Last post by MavrikManna
Tue Jul 04, 2023 3:58 pm
0 Replies
150 Views
Last post by MavrikManna
Tue Jul 04, 2023 3:55 pm
0 Replies
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Last post by MavrikManna
Tue Jul 04, 2023 3:53 pm
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Translation