Yoga, Walking, Weights, Swimming, HIIT, etc.
Yoga
Replies: 1
by
MavrikManna »
Tue Jul 04, 2023 3:54 pm
This topic was posted 833 days ago
First post
... of course :)
Yoga acts as a nexus that pulls everything together into a seamless and optimized singularity - career, love life, fitness,...
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5 Tibetan Rites The Proper And Safe Way
with modifications
7 tibetan rites
and The dali lama at the end...not click bait
1 Replies
137 Views
Last post by MavrikManna
Sun Jun 23, 2024 4:56 pm
Walking
Replies: 1
by
MavrikManna »
Thu Jul 13, 2023 7:13 pm
This topic was posted 824 days ago
First post
:arrow: That's it. Walking.
Discussion, please.
Peet the Sock Man Walking
Last post
Although I can no longer find the description on the internet, here is a snippet.
EMDR was invented by Francine Shapiro (1948 – 2019) in the late...
1 Replies
117 Views
Last post by MavrikManna
Thu Aug 03, 2023 9:46 am
🏋 Weights
by
MavrikManna »
Tue Jul 04, 2023 3:58 pm
This topic was posted 833 days ago
I remember a 12 minute a day wheight routine. It worked out very well.
0 Replies
89 Views
Last post by MavrikManna
Tue Jul 04, 2023 3:58 pm
0 Replies
79 Views
Last post by MavrikManna
Tue Jul 04, 2023 3:55 pm
0 Replies
99 Views
Last post by MavrikManna
Tue Jul 04, 2023 3:53 pm
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