The good news is that, with knowledge, it is easy to overcome. I have always said that "anything to do with energy is easy...once you know how." You may quote me.
So here I post the best links I have been able to find to help you learn, then overcome, the grow past all that you may have encounterd and might still encounter. This world is getting worse, not better, and this is one of hte reasons why. So FEAR NOT and go forward courageously on your path. It's doable.