Quiet mind meditation is when you allow no-thought to be in your mind. If any thought comes in you simply let it go on out. Hold an empty mind for as long as you can.
I will be adding extensions periodically to enhance this site. When this happens the board may blip on and off periodically. It shouldn't last more than a couple of minutes if it blips off. It just means that I added an extension that didn't work with the site and I have to take it right back off again. So you can know it's not your device doing it. Admin.
Quiet/Still Mind
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