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Eating / Diets / Etc.

Posted: Fri Apr 24, 2026 1:53 pm
by MavrikManna
I didn't want a whole new forum on this. Although, if I get good responses here, I might make one. The Atkins Diet: Why It Works for Weight Loss&nx=[NX]&ny=[NY]&nb=0]Atkins Diet - Lose Weight by Age & BMI - Easy Diet To Lose FatUnderstanding the Atkins Diet, Why It Works and What it Can Do For You

Books:
The Obesity Code by Dr Jason Fung
Keto Clarity by Jimmy Moore
The Paleo Diet by Cordain
  • Atkins, Robert C. Dr. Atkins' Diet Revolution Bantam, 1972
  • Atkins, Robert C. (1973). Dr. Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever. New York: Bantam Books. ISBN 9780553077315.
  • Atkins, Robert C. Dr. Atkins' Diet Cookbook Bantam, 1974
  • Atkins, Robert C. (2003). Dr Atkins' New Diet Cookbook: Mouthwatering Meals for One of the World's Most Effective Diets. London: Vermilion. ISBN 0-09-188946-4.
Here is an alphabetized list by author of books covering the Mediterranean, DASH, MIND, Flexitarian, Pescatarian, and Raw Food diets:
  • Anne DanahyThe Mediterranean Diet Cookbook for Two 
  • Christos SourligasMy Big Fat Greek Cookbook 
  • Christy Ellingsworth & Murdoc KhaleghiThe DASH Diet 30-Minute Cookbook 
  • Christy Ellingsworth & Murdoc KhaleghiThe Everything Guide to the MIND Diet 
  • Dana Angelo WhiteDash Diet Meal Prep for Beginners 
  • Dawn Jackson BlatnerThe Flexitarian Diet 
  • Diane KochilasThe Ikaria Way 
  • Elena ParavantesThe Mediterranean Diet Cookbook for Beginners 
  • Erin GleesonThe Forest Feast Mediterranean 
  • Jens Casupei & Vibeke KaupertThe Art of Raw Food 
  • Jo PrattThe Flexible Pescatarian 
  • Lisa MontgomeryThe Complete Book of Raw Food 
  • Lisa RainoldsMediterranean Diet Meal Prep Cookbook 
  • Martha Clare MorrisThe Official MIND Diet 
  • Mary RydmanRaw Food Quick & Easy 
  • Nancy Harmon JenkinsThe New Mediterranean Diet Cookbook 
  • Sanaa AbourezkThe Vegetarian Mediterranean Cookbook 
  • Serena Ball & Deanna Segrave-DalyThe 30-Minute Mediterranean Diet Cookbook 
  • Sheela PrakashMediterranean Every Day 
  • Suzy KaradshehThe Mediterranean Dish